William Kessel 41:01 row
10,019m
Meters
41:01.5
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
May 16, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.5 | 10,019m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 41:01.5 | 250m | 2:03.0 | 188 | 947 | 22 |