William Kessel 5:21 row
1,281m
Meters
5:21.3
Time
2:05.4
Pace
80
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 20, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,281m | 2:05.4 | 177 | 910 | 21 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 5:21.3 | 86m | 2:03.8 | 184 | 934 | 20 |