William Kessel 2500m row
2,500
Meters
10:13.9
Time
2:02.7
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 20, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,500 | 2:02.7 | 189 | 932 | 159 | 22 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 939 | 32 | 22 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 942 | 32 | 22 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 946 | 32 | 22 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 22 |