William Kessel 2500m row
2,500m
Meters
10:25.0
Time
2:05.0
Pace
156
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
May 21, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.0 | 2,500m | 2:05.0 | 179 | 916 | 22 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 22 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 22 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 22 |