William Kessel 8:20 row
2,013m
Meters
8:20.1
Time
2:04.2
Pace
127
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
May 22, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 2,013m | 2:04.2 | 183 | 928 | 21 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 23 |
| 4:09.3 | 500m | 2:03.5 | 186 | 939 | 22 |
| 6:12.8 | 500m | 2:03.5 | 186 | 939 | 22 |
| 8:16.6 | 500m | 2:03.8 | 184 | 934 | 22 |
| 8:20.1 | 13m | 2:14.6 | 143 | 793 | 17 |