William Kessel 4:30 row
1,068m
Meters
4:30.3
Time
2:06.5
Pace
67
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
May 22, 2019 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,068m | 2:06.5 | 173 | 894 | 23 |
| 4:30.3 | 1,069m | 2:06.4 | 173 | 896 | 23 |