William Kessel 4:30 row
1,124m
Meters
4:30.9
Time
2:00.5
Pace
74
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Drag Factor | 141 |
June 03, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,124m | 2:00.5 | 200 | 988 | 23 |
| 4:30.9 | 1,125m | 2:00.4 | 201 | 990 | 23 |