William Kessel 2500m row
2,500m
Meters
10:24.3
Time
2:04.8
Pace
158
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
June 04, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.3 | 2,500m | 2:04.8 | 180 | 918 | 20 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 21 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 21 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 21 |
| 2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 20 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 19 |