William Kessel 1500m row
1,500m
Meters
6:16.0
Time
2:05.3
Pace
93
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
June 04, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 20 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 20 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 20 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 20 |