William Kessel 4:33 row
1,115m
Meters
4:33.2
Time
2:02.5
Pace
72
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 05, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,115m | 2:02.5 | 190 | 955 | 22 |
| 4:33.2 | 1,116m | 2:02.4 | 191 | 956 | 22 |