William Kessel 2500m row
2,500
Meters
10:23.0
Time
2:04.6
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
June 05, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,500 | 2:04.6 | 181 | 922 | 20 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 21 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 922 | 20 |
| 2:04.1 | 1,500 | 2:04.1 | 183 | 930 | 21 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 20 |
| 2:04.2 | 2,500 | 2:04.2 | 183 | 928 | 21 |