William Kessel 7:33 row
1,803m
Meters
7:33.0
Time
2:05.6
Pace
113
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
June 05, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,803m | 2:05.6 | 177 | 907 | 20 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 7:33.0 | 612m | 2:05.0 | 179 | 916 | 20 |