William Kessel 4:32 row
1,092m
Meters
4:32.5
Time
2:04.7
Pace
69
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
June 08, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,092m | 2:04.7 | 180 | 920 | 22 |
| 4:32.5 | 1,092m | 2:04.7 | 180 | 920 | 22 |