William Kessel 4:33 row
1,128m
Meters
4:33.0
Time
2:01.0
Pace
74
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
June 08, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,128m | 2:01.0 | 198 | 979 | 22 |
| 4:33.0 | 1,129m | 2:00.9 | 198 | 981 | 22 |