William Kessel 1462m row
1,462m
Meters
6:12.3
Time
2:07.3
Pace
89
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 09, 2019 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.3 | 1,462m | 2:07.3 | 170 | 883 | 22 |
| 1:18.9 | 300m | 2:11.5 | 154 | 829 | 23 |
| 1:16.4 | 600m | 2:07.3 | 170 | 883 | 24 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 23 |
| 1:15.2 | 1,200m | 2:05.3 | 178 | 911 | 22 |
| 1:05.6 | 1,462m | 2:05.1 | 178 | 913 | 22 |