William Kessel 9:03 row
2,161
Meters
9:03.2
Time
2:05.6
Pace
136
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 09, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,161 | 2:05.6 | 176 | 906 | 22 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 9:03.2 | 969 | 2:05.4 | 177 | 909 | 22 |