William Kessel 1500m row
1,500m
Meters
6:10.0
Time
2:03.3
Pace
95
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 09, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.0 | 1,500m | 2:03.3 | 187 | 942 | 22 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 22 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 23 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 23 |