William Kessel 2500m row
2,500m
Meters
9:59.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
June 11, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.0 | 2,500m | 1:59.8 | 204 | 1000 | 24 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 23 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 24 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 25 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 24 |