William Kessel 4:52 row
1,203m
Meters
4:52.3
Time
2:01.4
Pace
78
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 11, 2019 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,203m | 2:01.4 | 195 | 971 | 22 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 23 |
| 4:03.2 | 500m | 2:00.7 | 199 | 985 | 22 |
| 4:52.4 | 203m | 2:01.1 | 197 | 976 | 22 |