William Kessel 8:33 row
2,050m
Meters
8:33.0
Time
2:05.1
Pace
129
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 12, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.0 | 2,050m | 2:05.1 | 179 | 914 | 22 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 8:33.0 | 865m | 2:03.1 | 188 | 945 | 22 |