William Kessel 6:31 row
1,557m
Meters
6:31.2
Time
2:05.6
Pace
97
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
June 12, 2019 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.2 | 1,557m | 2:05.6 | 177 | 907 | 22 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 6:31.2 | 370m | 2:03.2 | 187 | 943 | 22 |