William Kessel 16:39 row
4,008m
Meters
16:39.8
Time
2:04.7
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 13, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.8 | 4,008m | 2:04.7 | 180 | 920 | 21 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 21 |
| 16:37.6 | 2,000m | 2:04.6 | 181 | 921 | 21 |
| 16:39.8 | 8m | 2:17.5 | 135 | 763 |