William Kessel 4:33 row
1,089m
Meters
4:33.9
Time
2:05.7
Pace
69
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
June 14, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,089m | 2:05.7 | 176 | 905 | 23 |
| 4:33.9 | 1,090m | 2:05.6 | 176 | 907 | 23 |