William Kessel 45:43 row
11,004m
Meters
45:43.5
Time
2:04.6
Pace
700
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 14, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.5 | 11,004m | 2:04.6 | 181 | 921 | 21 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 21 |
| 16:38.2 | 2,000m | 2:04.3 | 182 | 926 | 21 |
| 24:57.0 | 2,000m | 2:04.7 | 180 | 921 | 21 |
| 33:15.6 | 2,000m | 2:04.6 | 181 | 921 | 22 |
| 41:33.9 | 2,000m | 2:04.5 | 181 | 923 | 22 |
| 45:43.5 | 1,004m | 2:04.3 | 182 | 927 | 22 |