William Kessel 2500m row
2,500m
Meters
10:06.6
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 14, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,500m | 2:01.3 | 196 | 974 | 22 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 22 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 22 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 22 |
| 2:00.2 | 2,000m | 2:00.2 | 202 | 993 | 23 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 23 |