William Kessel 3:16 row
793m
Meters
3:16.5
Time
2:03.8
Pace
50
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 14, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 793m | 2:03.8 | 184 | 933 | 22 |
| 3:16.5 | 793m | 2:03.8 | 184 | 933 | 22 |