William Kessel 2500m row
2,500m
Meters
10:17.8
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
June 14, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.8 | 2,500m | 2:03.5 | 186 | 938 | 20 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 20 |
| 2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 20 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 20 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 20 |
| 2:02.8 | 2,500m | 2:02.8 | 189 | 950 | 20 |