William Kessel 9:02 row
2,155m
Meters
9:02.5
Time
2:05.8
Pace
135
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
June 15, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,155m | 2:05.8 | 176 | 904 | 23 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 9:02.5 | 984m | 2:03.2 | 187 | 943 | 23 |