William Kessel 2500m row
2,500m
Meters
10:11.9
Time
2:02.3
Pace
160
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
June 15, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.9 | 2,500m | 2:02.3 | 191 | 957 | 22 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 22 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 22 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 22 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 23 |
| 2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 23 |