William Kessel 6:31 row
1,569m
Meters
6:31.6
Time
2:04.7
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
June 15, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.6 | 1,569m | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 6:31.6 | 372m | 2:03.1 | 188 | 945 | 22 |