William Kessel 8:30 row
2,079m
Meters
8:30.8
Time
2:02.8
Pace
133
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
June 16, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,079m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 8:30.8 | 868m | 2:01.4 | 195 | 972 | 22 |