William Kessel 2500m row
2,500m
Meters
10:22.5
Time
2:04.5
Pace
158
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
June 17, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,500m | 2:04.5 | 181 | 924 | 21 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 22 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 21 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 21 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 21 |
| 2:03.5 | 2,500m | 2:03.5 | 186 | 939 | 21 |