William Kessel 8:12 row
1,967
Meters
8:12.9
Time
2:05.2
Pace
93
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 17, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,967 | 2:05.2 | 178 | 679 | 93 | 21 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 22 |
| 4:11.9 | 500 | 2:04.7 | 180 | 894 | 31 | 22 |
| 6:16.3 | 500 | 2:04.4 | 182 | 897 | 31 | 22 |
| 8:13.0 | 467 | 2:04.9 | 179 | 894 | 29 | 21 |