William Kessel 4:33 row
1,087m
Meters
4:33.1
Time
2:05.6
Pace
68
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
June 18, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,087m | 2:05.6 | 177 | 907 | 23 |
| 4:33.1 | 1,088m | 2:05.5 | 177 | 909 | 23 |