William Kessel 1800m row
1,800m
Meters
7:26.7
Time
2:04.0
Pace
114
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
June 18, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.7 | 1,800m | 2:04.0 | 183 | 930 | 23 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 22 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 23 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 23 |
| 1:13.4 | 1,800m | 2:02.3 | 191 | 957 | 24 |