William Kessel 4:31 row
1,078
Meters
4:31.0
Time
2:05.6
Pace
68
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 18, 2019 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.0 | 1,078 | 2:05.6 | 176 | 906 | 22 |
| 4:31.0 | 1,078 | 2:05.6 | 176 | 906 | 22 |