William Kessel 1500m row
1,500m
Meters
6:09.3
Time
2:03.1
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 18, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,500m | 2:03.1 | 188 | 945 | 22 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 23 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 22 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 22 |
| 1:13.7 | 1,200m | 2:02.8 | 189 | 949 | 22 |
| 1:12.8 | 1,500m | 2:01.3 | 196 | 974 | 22 |