William Kessel 4:34 row
1,078m
Meters
4:34.1
Time
2:07.1
Pace
67
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 19, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 1,078m | 2:07.1 | 170 | 886 | 22 |
| 4:34.1 | 1,079m | 2:07.0 | 171 | 887 | 22 |