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William Kessel 5000m row

5,000

Meters

20:02.7

Time

2:00.2

Pace

328

Calories

Average Watts201
Calories Per Hour981
Stroke Rate22
Drag Factor134

June 19, 2019 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:02.7 5,000 2:00.2 201 981 328 22
2:01.7 500 2:01.7 194 946 32 22
2:00.8 1,000 2:00.8 199 953 32 21
2:00.0 1,500 2:00.0 203 990 33 23
2:00.1 2,000 2:00.1 202 989 33 22
1:59.9 2,500 1:59.9 203 990 33 22
1:59.8 3,000 1:59.8 204 991 33 22
2:00.2 3,500 2:00.2 202 988 33 22
2:00.2 4,000 2:00.2 202 988 33 22
2:00.1 4,500 2:00.1 202 989 33 22
2:00.0 5,000 2:00.0 203 990 33 22