William Kessel 2500m row
2,500m
Meters
10:18.3
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
June 19, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.3 | 2,500m | 2:03.6 | 185 | 937 | 22 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 23 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 24 |
| 2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 23 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 22 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 22 |