William Kessel 2500m row
2,500m
Meters
10:07.9
Time
2:01.5
Pace
160
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 19, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,500m | 2:01.5 | 195 | 970 | 21 |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 21 |
| 2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 21 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 21 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 21 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 21 |