William Kessel 8:32 row
2,062
Meters
8:32.6
Time
2:04.2
Pace
131
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
June 20, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,062 | 2:04.2 | 182 | 927 | 131 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 8:32.6 | 868 | 2:02.4 | 191 | 955 | 56 | 23 |