William Kessel 1600m row
1,600
Meters
6:39.1
Time
2:04.7
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 20, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.1 | 1,600 | 2:04.7 | 180 | 902 | 100 | 21 |
| 1:41.2 | 400 | 2:06.5 | 173 | 889 | 25 | 21 |
| 1:39.7 | 800 | 2:04.6 | 181 | 902 | 25 | 22 |
| 1:39.6 | 1,200 | 2:04.5 | 181 | 903 | 25 | 22 |
| 1:38.6 | 1,600 | 2:03.2 | 187 | 912 | 25 | 21 |