William Kessel 1600m row
1,600m
Meters
6:39.1
Time
2:04.7
Pace
100
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
June 20, 2019 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.1 | 1,600m | 2:04.7 | 180 | 920 | 21 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 21 |
| 1:39.7 | 800m | 2:04.6 | 181 | 922 | 22 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 22 |
| 1:38.6 | 1,600m | 2:03.2 | 187 | 943 | 21 |