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William Kessel 5000m row

5,000

Meters

20:19.7

Time

2:01.9

Pace

320

Calories

Average Watts193
Calories Per Hour944
Stroke Rate21
Drag Factor132

June 21, 2019 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:19.7 5,000 2:01.9 193 944 320 21
2:02.9 500 2:02.9 189 937 32 21
2:02.0 1,000 2:02.0 193 944 32 21
2:01.9 1,500 2:01.9 193 945 32 21
2:01.7 2,000 2:01.7 194 946 32 21
2:01.9 2,500 2:01.9 193 945 32 21
2:01.9 3,000 2:01.9 193 945 32 21
2:02.1 3,500 2:02.1 192 943 32 21
2:01.7 4,000 2:01.7 194 946 32 21
2:01.8 4,500 2:01.8 194 945 32 21
2:01.8 5,000 2:01.8 194 945 32 21