William Kessel 4:34 row
1,099m
Meters
4:34.9
Time
2:05.0
Pace
70
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
June 21, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,099m | 2:05.0 | 179 | 915 | 23 |
| 4:34.9 | 1,100m | 2:04.9 | 179 | 917 | 23 |