William Kessel 1700m row
1,700
Meters
6:56.4
Time
2:02.4
Pace
109
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
June 21, 2019 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.4 | 1,700 | 2:02.4 | 191 | 955 | 21 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 22 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 961 | 22 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 22 |
| 0:48.7 | 1,700 | 2:01.7 | 194 | 967 | 21 |