William Kessel 2500m row
2,500m
Meters
10:10.1
Time
2:02.0
Pace
160
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
June 21, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,500m | 2:02.0 | 193 | 963 | 21 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 22 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 21 |
| 2:01.8 | 1,500m | 2:01.8 | 194 | 966 | 22 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 22 |
| 2:01.3 | 2,500m | 2:01.3 | 196 | 974 | 21 |