William Kessel 1500m row
1,500
Meters
6:11.7
Time
2:03.9
Pace
95
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
June 23, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 22 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 22 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 22 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 22 |