William Kessel 1318m row
1,318m
Meters
5:28.3
Time
2:04.5
Pace
83
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
June 23, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,318m | 2:04.5 | 181 | 923 | 22 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 23 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 23 |
| 1:17.8 | 1,318m | 2:02.3 | 191 | 958 | 22 |