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William Kessel 5000m row

5,000m

Meters

20:37.0

Time

2:03.7

Pace

319

Calories

Average Watts185
Calories Per Hour936
Stroke Rate21
Drag Factor134

June 23, 2019 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:37.0 5,000m 2:03.7 185 936 21
2:04.7 500m 2:04.7 180 921 21
2:03.9 1,000m 2:03.9 184 933 21
2:03.3 1,500m 2:03.3 187 942 21
2:03.6 2,000m 2:03.6 185 937 21
2:03.7 2,500m 2:03.7 185 936 21
2:03.7 3,000m 2:03.7 185 936 21
2:03.7 3,500m 2:03.7 185 936 21
2:03.5 4,000m 2:03.5 186 939 21
2:03.5 4,500m 2:03.5 186 939 21
2:03.4 5,000m 2:03.4 186 941 21